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Altan Khan recognized Sonam Gyatso lama as a reincarnation of Phagpa lama, gave the Tibetan leader the title of Dalai Lama ("Ocean Lama"), yoga originated from which country which his successors still hold. In 1578 Altan Khan, a Mongol military leader with ambitions to unite the Mongols and to emulate the career of Genghis Khan, invited the 3rd Dalai Lama, the head of the rising Gelug lineage to a summit. Since this meeting, the heads of the Gelugpa school became known as Dalai Lamas. They formed an alliance that gave Altan Khan legitimacy and religious sanction for his imperial pretensions and that provided the Buddhist school with protection and patronage. Religious culture started to blossom and three closely related religions came to be - Hinduism, Buddhism and Jainism. Having founded The Yoga Institute in 1918 - the oldest organized yoga center in the world - Yogendra came to the US for the first time in 1919. The difference in Yogendra's teaching was how he began to "domesticate" hatha yoga, by working with doctors and seeking scientific evidence for yoga's health benefits.

The main Buddhist influence now came directly by sea from the Indian subcontinent, so that these empires essentially followed the Mahāyāna faith. The Yogic gurus of the country understand the basics of mudras and asanas as they have been practicing yoga from a tender age and techniques followed by them are eminent. The Japanese brand, Mizuno, was the first to manufacture golf clubs in their country. An important doctrine for these schools was hongaku (innate awakening or original enlightenment), a doctrine which was influential for all subsequent Japanese Buddhism. During the later Kamakura period (1185-1333), there were six new Buddhist schools founded which competed with the older Nara schools and are known as "New Buddhism" (Shin Bukkyō) or Kamakura Buddhism. There was also a proliferation of Buddhist sects in the capital city of Nara, known as the Nanto Rokushū (the Six Nara Sects). During the Nara Period (710-794), emperor Shōmu ordered the building of temples throughout his realm. The Chinese Buddhist Yijing described their capital at Palembang as a great center of Buddhist learning where the emperor supported over a thousand monks at his court.

For more than a thousand years, Indian influence was, therefore, the major factor that brought a certain level of cultural unity to the various countries of the region. Land and maritime trade routes linked India with the region and both Hindu and Buddhist beliefs became influential there during the period of the Indianization of Southeast Asia. Pure Land Buddhism also became popular during this period and was often practiced together with Chan. By the 9th century, both Pure Land and Thien (Zen) were major Vietnamese Buddhist schools. During the 6th century, many Korean monks traveled to China and India to study Buddhism and various Korean Buddhist schools developed. During the late Nara, the key figures of Kūkai (774-835) and Saichō (767-822) founded the influential Japanese schools of Shingon and Tendai, respectively. Buddhism also influenced the Japanese religion of Shinto, which incorporated Buddhist elements. Vietnamese Buddhism also has a symbiotic relationship with Taoism, Chinese spirituality and the native Vietnamese religion. Yijing also testified to the importance of Buddhism as early as the year 671 and advised future Chinese pilgrims to spend a year or two in Palembang.

However, during the Confucian Yi dynasty of the Joseon period, Buddhism faced a reversal of fortunes beginning with the confiscation of monastery lands, the closing of monasteries and the ban on ordination by aristocrats in the 15th century. Whatever the case, Mahayana Buddhism had been established by the second century CE in Vietnam. There is disagreement on when exactly Buddhism arrived in Vietnam. Buddhism may have arrived as early as the 3rd or 2nd century BCE via India, or alternatively during the 1st or 2nd century from China. Altan Khan died soon after, but in the next century Gelug Buddhism spread throughout Mongolia. Altan Khan also bestowed the title Ochirdara (Очирдар, from Sanskr. Thus, Altan added legitimacy to the title "khan" that he had assumed, while Sonam Gyatso received support for the supremacy he sought over the Tibetan sangha. Sonam Gyatso, in turn, recognized Altan as a reincarnation of Kublai Khan. In 1269, Kublai Khan commissioned Phagpa lama to design a new writing system to unify the writing systems of the multilingual empire. Examples include mainland kingdoms like Funan, the Khmer Empire and the Thai kingdom of Sukhothai as well as Island kingdoms like the Kalingga Kingdom, the Srivijaya Empire, Mataram and Majapahit.